Silent Yoga at the Branksome Centre

 

The Branksome Centre will be hosting Silent Yoga sessions from September 2017.

Silent Yoga is yoga with the use of headphones. Music is played and the teacher guides you through a yoga practice with the aid of the headphones. By blocking out every day sounds it enables a deeper exploration of the body, sounds, breath & your inner self. 

Sessions run every Wednesday 6.30pm-7.30pm. All abilities are welcome. The cost is just £6 per session.

The first session starts on Wednesday 13th September.

All classes can be booked at www.facebook.com/silentyogauk/

If you would like further information, please call the Branksome Centre on 01202 920947.

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